Why 3D?
What would it mean to you to be off the injury list?
What would it mean to you to play another season?
Would you like to get to the CAUSE of what’s holding you back?
Conventional Therapy and Training
- Emphasizes only the sagital plane (straight up and down) with neglect of the transverse plane (rotational movements)
- Treats the symptoms without getting to the cause
- Plugs the athlete into a predetermined exercise program
- Addresses only the injured area
Michael’s 3D approach is Unparalleled
- 3D Analysis of all 3 planes of motion at the foot, knee, hip, and core.
- Determines the CAUSE of your problem or weak link
- Develops a 3D performance program around the cause or deficit that address all aspects of performance such as 3D Agility, 3D Explosiveness, 3D Strength, 3D Abs,
- Biomechanical approach
- Pre-testing of all aspects of the sport and what the client wants to enhance
- Post-testing to measure the results
- Client will have a personalized program progression designed specifically for his needs
